Vegan
Lunch Box: 130 Amazing, Animal-Free Lunches Kids and Grown-Ups
Will Love!
Da Capo Press | 2008-08-04 | ISBN: 1600940722 |
280 pages | PDF | 12 MB
If you think vegan lunchtime means
peanut butter and jelly day after day, think again! Based on the wildly
popular
blog
of the same name, Vegan Lunch Box offers an amazing array of meat-free,
egg-free, and dairy-free meals and
snacks.
All the recipes are organized into menus to help parents pack quick,
nutritious, and irresistible vegan lunches. Ideal for everyday and
special occasions, Vegan Lunch Box features tips for feeding even the
most finicky kids. It includes handy allergen-free indexes identifying
wheat-free, gluten-free, soy-free, and nut-free recipes, and product
recommendations that make shopping a breeze.